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HEART INFUSED, WILL-CENTERED MUSINGS ON THE HEALING ART OF TRANSFORMATION

Tuesday, December 9, 2008

Winter Self-Care

sleep more
dream lucid
eat root veggies
journal in the morning
spoon your primary other
wear fuzzy slippers
drink warm chai
take more vitamin C and D
reflect
enchant
reach out to someone you miss
stay warm
believe
trust
hug naked trees
go for walks in the dark
wish upon a star
stir your inner cauldron
call the light back in
love yourself